Mental Health - BDSM - Coping Strateges
All my life, this has been a serious issue for me. The tag line for this website “silent quivers, secret passions” should give a hint to this.
I have been struggling with my mental health in 2021 – and now that the end of the year is near I decided to do a series of post on this topic.
Yes, for me, depression is never far away. Sometimes I think I’m a high-functioning-depressive in that I try my best to ignore it, to wish it away, but in the end I know it is a losing battle.
I know when my mental health is declining, I start projects then stop them just short of finishing. I then end up with myriad really annoying things ‘that just need a little time’ to finish. But my mental state prevents me, and that annoys me and pushes my mental state downward in a spiral.
For that reason I’ll also give my coping strategies and of course, BDSM is at the heart of it all.